We are happy to announce that we held our second workshop on conflict competency and stress management at Cafe Freiraum Marzahn on Monday the 5th of November.
The evening’s topics were centered around hearing about participant’s experiences with
cultural and language barriers. We contextualized our session, by conducting role plays about misunderstandings that occur frequently in connection with public transport and emotional pressure.
The second part of the session, prioritized the importance of acknowledging stress in our daily lives, and how that can affect both our health and our connections with people. The facilitators provided proactive breathing exercises, that help reduce stress.
We are motivated to meet new people as well as former participants supporting our project. We at R3SOLUTE love to see the gender diversity and the diverse representation of nationalities in our workshops.